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The Best Diet For Gout – The Ultimate Gout Diet and Cookbook Review

For those who suffer from gout attacks it can be hard establishing a diet that works for them. When it comes to eating specific foods and drinking specific beverages it easily becomes a tiring balancing act. This is probably because there are so many different dieting plans out …

Can You Manage Gout With A Healthy Lifestyle?

Much is being written lately about healthier eating habits and lifestyle to prevent and manage chronic diseases such as diabetes, hypertension and heart disease, but could it also be the answer preventing acute gout flare-ups and permanent damage to joints. Current research is increasingly demonstrating a relationship between …

Exercise and Gout: Not So Contrary

Gouty arthritis can be as painful as it is frustrating. The nightly flare-ups are unpredictable and debilitating. The pain and inflammation may last well into the morning hours, making you rethink your normal routine. It may cause you to second guess your exercise regimen. If you believe that …

Could I have pseudogout? Pseudogout vs Gout

Pseudogout is often misdiagnosed as gout because they share many of the same symptoms. The causes of these two conditions are however very different. While treatment to relieve the pain and inflammation during an acute attack is the same, the long-term measures to prevent gout will not avoid …

Epsom Salt for Gout: A Natural Remedy

Gout is one of the most distressing and common forms of arthritis. It is determined by unexpectedly high levels of uric acid in the bloodstream. Uric acid represents the waste product of the energy metabolism. Nonetheless, the underlying roots of this condition are stress, environmental chemicals, as well …